Under head coach & UFC veteran Johnny Bedford and the B Quick Brazilian Jiu Jitsu network, our instructors focus on correct technique and skills applicable in real-life situations as well as making all our classes challenging and exciting to keep you consistent- a key to getting fast results and maintaining them long-term! We offer all ages boxing, kickboxing, Muay Thai, & BJJ classes, MMA, and private sessions. Because we know that health & fitness is not just about the workout you do for an hour a day, we also offer Massage Therapy for recovery and injury prevention, as well as a retail area stocked with gear, equipment, supplements, drinks, & all-organic meal preps.

We offer several membership options, including a flexible month-to-month membership, so you’ll find just the right fit for you! We also have membership discounts for the following: Family, Active Military Service Members, Military Veterans, First Responders, Teachers, Group/Corporate/Company. In addition to our regularly scheduled offerings, we host birthday parties and private events in our gym, as well as participate in off-site events! Contact us now to book your event!