Blog | Fitness Fight Factory

Kids Martial Arts near Watauga RSS Feed




  • Rule 4 Strong Food makes a strong mind and body

    At Fitness Fight Factory we are teaching more than just martial arts, we are teaching a champions mindset and life. When it comes to leading a healthy life, one of the most important things that we can do is to make sure that we are fueling our bodies with nutritious, wholesome foods. Eating a healthy, balanced diet is the key to maintaining strong physical and mental health. From providing our bodies with the energy it needs to get us through the day, to keeping our minds sharp and focused, good nutrition is essential for both mental and physical well-being. Strong food is nutrient-rich foods like lean proteins, fruits, vegetables, and whole grains provide our bodies with essential ....

    Read more
  • Rule 3- Obstacles are Opportunities

    Rule 3- Obstacles are Opportunities

    Life is full of obstacles. Those who perceive them as opportunities for growth and learning tend to create more success and fulfilled in their life goals. People who are able to properly address challenges have the ability to discover more about themselves and the world around them than those who merely accept every challenge as a dead end. Even in failure there are lessons to be learned and so many potential good things you could have. By moving past and learning from challenges, one gains knowledge, increased self-efficacy, greater perspective, more meaningful connections, and a host of other attributes which can be used to fuel further innovative opportunities. ....

    Read more
  • Rule 2- Focus is the key to victory.

    Rule 2- Focus is the key to victory.

    Rule 2 In life, business and in sports, it is essential to maintain focus in order to reach your goals of success. Focus is the fundamental ingredient to winning that separates those who achieve and those who cannot. Focused individuals have the discipline, dedication, and passion to endure the trials and tribulations while they reach their goals. Focus helps us to stay on track, face challenges head-on and strive for excellence with an unwavering sense of determination. From a martial arts perspective, focus is critical towards learning and applying the techniques. The ability to focus is essential in maximizing the potential of a student, as it helps them to maintain their ....

    Read more
  • Rule 1- I respect myself enough to make strong choices

    Rule 1- I respect myself enough to make strong choices

    Rule 1- I respect myself enough to make strong choices Self-respect is an often overlooked aspect of personal development and decision-making, but at our program it’s the number one rule. We respect ourselves enough to make the choices that make our minds, bodies, and character stronger. Self-respect is the foundation of building a champions mindset and life. It is based on self-belief, self-love and self-worth, and enables people to make good life decisions that are in line with their own values and beliefs. Self-respect will allow a person to choose good decisions, a career, and relationships that are the best outcomes for them and their communities. Self-respect ....

    Read more
  • Rules for a champions life!

    Rules for a champions life!

    We are empowering our community with a champions mindset! At Fitness Fight Factory we talk about 5 Rules for a champions life. These are the 5 rules that we use to help develop a champions mindset and life. 1- I respect myself enough to make strong choices. 2- Focus is the key to victory. 3- Obstacles are opportunities. 4-Strong food makes a strong mind and body. 5-Strong relationships are key to weathering the storm of life. Establishing a set of rules and boundaries can have a bunch of positive benefits including gaining focus, improving productivity, reducing stress, and establishing healthy habits. These rules add structure to life, providing an ....

    Read more
  • World Champion and Full Time Coach Johnny Bedford

    World Champion and Full Time Coach Johnny Bedford

    World Champion & Head Coach! Our leaders lead from the front! Coach Johnny Bedford has seen it all and is excited to help others find their champion mindset. Authenticity is what sets our program apart from others. All of our professional coaches are there to help you meet your goals. We are teaching more than just self defense we are teaching champion mindset so people can lead a champion’s life. It’s easy to be lured into a cheap martial arts program, but what you’re really signing up for could be a risky proposition. Experienced coaching is a critical component of learning martial arts, particularly because an unqualified instructor may teach you made ....

    Read more
  • Kids Martial Arts and Adult Martial Arts in North Richland Hills!


    Check out our new website for Fitness Fight Factory!
    We proudly serve the North Richland Hills, Hurst, and Watauga areas! Come see the programs and deals we have to offer. Kids Martial Arts, Adult Martial Arts, BJJ and SO MUCH MORE! Fill out the "Request Information" form on the side of the page and stop in for a visit today! Don't forget to click below to visit us on our social media pages!! Facebook Yelp Instagram ....

    Read more


Take On The Best Training In North Richland Hills Today!

Request information

Request Information Now!