Rule 1- I respect myself enough to make strong choices

Rule 1- I respect myself enough to make strong choices

Rule 1- I respect myself enough to make strong choices 


Self-respect is an often overlooked aspect of personal development and decision-making, but at our program it’s the number one rule. 

We respect ourselves enough  to make the choices that make our minds, bodies, and character stronger.


Self-respect is the foundation of building a champions mindset and life. 

It is based on self-belief, self-love and self-worth, and enables people to make good life decisions that are in line with their own values and beliefs. 


Self-respect will allow a person to choose good decisions, a career, and relationships that are the best outcomes for them and their communities. 


Self-respect enables an individual to stand up for themselves, set healthy boundaries and make decisions with confidence. In contrast, a lack of self-respect, leaves people feeling powerless and unable to make decisions, as they feel they have to comply with the wishes of others.


When we talk about strong choices we are talking about more than just physical strength. 

We are talking about choices that strengthen people’s character, mind, and body. Often times those choices are more difficult because they require effort. 


Improving a set of skills or starting a new workout regime can feel hard at first. If you stick with it and get real competence in your goals then you will become confident. 


At Fitness Fight Factory we are building individuals stronger because it builds our community stronger. We want people to help build people to be healthy, confident, and self defense ready. 


Come see why so many people are reaching their goals with our program. We would love to show you what makes our team special.


See you on the mats! 



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